LIVE Cycling Workout | Manon's Monday Indoor Training Session – StayHome & Cycle #WithMe

Health & Fitness

Subscribe to GCN Training:

Not all workouts appropriate for everyone – there is no one size fits all method. Just like any laborious exercise, you ought to consider aspects such as your versatility, strength and total health to identify if a workout is ideal for you, and consult a doctor/physician before beginning a program of exercise. If you experience any lightheadedness, pain or pain, cease your workout session immediately.
Taking part in training sessions following GCNs video guideline is entirely at your own danger, and Global Cycling Network, its partners and its involved companies can not be handed over any injuries which may occur as a result of these exercises.

Pinarello Bikes
fi zi: k Shoes & & Saddles: and
Mavic Wheels:
Enervit Nutrition:
Topeak Tools:
Canyon Bikes:
Pirelli Tyres:
Bell Helmets:
Orbea Bikes:
Vision Wheels:
Zipp Wheels:
Wahoo Fitness:
Park Tool:
Komoot Route Planning:
Elite Bottles:

Welcome to the Global Cycling Network|Inside #cycling.

Music – accredited by Epidemic Sound:.

For all of our experiences and remarkable journeys follow us on Komoot:

GCN Japan:
GCN Italia:
Suscribirse a GCN en Español:
The GCN Club –
YouTube Channel –
Facebook –
Instagram –
Twitter –
GMBN Tech –
GCN Tech –

Images: © Velo Collection (TDW)/ Getty Images & & © Bettiniphoto/

Join us for another LIVE indoor period workout on your bike. You do not need a smart fitness instructor or Zwift for this 30 minute spin class, you can use any bike on a turbo fitness instructor or rollers, and even an indoor bike as Manon will lead the class and talk you through each duration.

Thanks to our sponsors:.

Join our Facebook area:

If you enjoyed this video, make sure to supply it a thumbs up and share it with your good friends.

Offered by ex-pro riders, GCN provides a distinctly qualified insight into the world of cycling, and most notably its sustained by our passionate and enthusiastic fans– everybody who consists of the GCN community. We also bring you the most existing and biggest tech to your attention, display the finest locations on the planet to ride and get special access to events and races.

Our videos bring fans interesting daily product including expert tutorials, strategies, training, racing, advanced bike tech, unrivaled behind the scenes celebration protection, humour, home entertainment, and more.

Examine out our brand-new Spring Range in the GCN Shop:
Register for GCN:
Register your interest in the GCN Club:
#Cycling #WithMe #StayHome

< map wp-tag-video js youtube=""/ wp-end-tag > The International Biking Network (GCN) is the greatest and fastest-growing online biking channel on the planet, combining a worldwide neighborhood of street bicyclists to celebrate whatever thats great about the world of biking.

Have a look at the GCN App:

Leave us a remark listed below!


Leave a Reply