Undefeated! Boxing for Parkinson's Exercise Class (Episode 10)

Health & Fitness

Continue your exercises in the convenience of your home as Patrick leads you through an Undefeated! Even though we are supplying this class for FREE during COVID-19, I incur regular month-to-month expenses from Zoom that are generally covered by the class charge (regularly $10 per class). If you d like to help me continue these complimentary classes, please think about one of the payment alternatives listed below:.

To join the live Zoom classes with Patrick email patrick@smartxpd.com and demand to be added to the list.

Even though we are supplying this class totally free of charge during COVID-19, I incur regular monthly costs from Zoom that are generally covered by the class cost (regularly $10 per class). If you d like to help me continue these totally complimentary classes, please think about amongst the payment alternatives noted below:.

SUBSCRIBE NOW and protect free Parkinsons exercise videos designed to make life better.

Box your method to better health and handle the signs while resisting with a fantastic boxing workout! Boxing has actually been shown to assist handle your health and perhaps slow the development. Continue your exercises in the benefit of your house as Patrick leads you through an Undefeated! exercise!

< map wp-tag-video js youtube="http://www.youtube.com/watch?v=a62f3szQ_4M"/ wp-end-tag > How to Join:
1. Reply to this welcome to patrick@smartxpd.com with your e-mail.
2. Download Zoom application to your computer system, iPad or Smartphone.
3. Examine Email and Junk folder for an email from me with guidelines.
4. Position a chair in front of your computer system or phone (preferably armless) and collect requested for devices.
5. Get prepared for a pleasurable and rejuvenating boxing workout with Patrick.

* Thursday 10:30 a.m. PT – Weekly

Avoid the seclusion that can take place throughout the COVID-19 social distancing and sign up with the SmartXPD Online Exercise Community. Proper workout has really been revealed to assist handle your health and pleasure. Continue your exercises in the convenience of your house!

Please help if you can:.
Zelle Quick Pay: patrick@patricklosasso.com.
Venmo: patrick@patricklosasso.com (Username: @Patrick- LoSasso).
PayPal or Credit Card: PayPal.Me/ patricklosasso or Click Here and scroll down.
Mail A Check: Patrick LoSasso, 722 S. Bronson Ave. Los Angeles, CA 90005.

Even though we are offering this class for FREE during COVID-19, I sustain routine monthly costs from Zoom that are normally covered by the class charge (regularly $10 per class). If you d like to help me continue these complimentary classes, please believe about one of the payment choices listed below:.

Please note:.
These classes might be taped. By participating you grant permit SmartXPD to utilize your image, image, resemblance, video or screen name for product/program, marketing, or promo material functions.

Optional Class Payment.
Despite the fact that we are providing this class complimentary of charge during COVID-19, I sustain regular monthly costs from Zoom that are usually covered by the class expense (often $10 per class). I comprehend that various are not in a position to pay throughout this time, please continue to join us! However if you d like to help me continue these totally free classes, please think of among the payment choices listed below:.

How to Set Up Your Workout Area.
1. Set the gadget you will be making use of approximately 6-8 feet in front of you.
2. Keep your water and devices nearby.
3. Change off all TVs and reduce external sounds so we can have a quiet area.
4. Prepare to fight back, smile, k.o. and laugh (Knock Out!) Parkinsons!

Disclaimer:.
PARTICIPATE YOUR OWN RISK: Consult a doctor prior to performing this or any exercise program. By voluntarily undertaking any exercise revealed herein, you presume the risk of any resulting injury.

Bring the Following Equipment:.
* 2 hand weights (1 or 2 pounds. Or (2) water bottles if you dont have hand weights).
* Medium size towel.
* Ball (Tennis ball, golf ball, hand ball, or rolled up socks).
* Resistance Band (workout tubing).

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