Undefeated! Boxing for Parkinson's Exercise Class (Episode 10)

Health & Fitness

Continue your workouts in the benefit of your home as Patrick leads you through an Undefeated! Even though we are providing this class for FREE during COVID-19, I sustain month-to-month expenses from Zoom that are usually covered by the class charge (routinely $10 per class). If you d like to assist me continue these complimentary classes, please consider one of the payment alternatives below:.

How to Join:.
1. Reply to this welcome to patrick@smartxpd.com with your e-mail.
2. Download Zoom application to your computer system, iPad or Smartphone.
3. Take A Look At Email and Junk folder for an e-mail from me with directions.
4. Position a chair in front of your computer system or phone (preferably armless) and gather requested devices.
5. Prepare yourself for a satisfying and renewing boxing workout with Patrick.

* Thursday 10:30 a.m. PT – Weekly

Optional Class Payment.
We are using this class for FREE throughout COVID-19, I sustain monthly expenditures from Zoom that are typically covered by the class charge (consistently $10 per class). I understand that lots of are not in a position to pay throughout this time, please continue to join us! If you d like to help me continue these absolutely complimentary classes, please think about among the payment alternatives listed below:.

How to Set Up Your Workout Area.
1. Set the device you will be utilizing roughly 6-8 feet in front of you.
2. Keep your water and devices nearby.
3. Turn off all TVs and minimize external noises so we can have a quiet room.
4. Prepare to combat back, k.o., smile and laugh (Knock Out!) Parkinsons!

We are using this class for FREE throughout COVID-19, I sustain monthly expenditures from Zoom that are typically covered by the class charge (regularly $10 per class). If you d like to help me continue these absolutely free classes, please think about among the payment options listed below:.

Avoid the seclusion that can take place throughout the COVID-19 social distancing and sign up with the SmartXPD Online Exercise Community. Proper exercise has been revealed to help manage your health and happiness. Continue your exercises in the convenience of your home!

Even though we are supplying this class for FREE throughout COVID-19, I sustain month-to-month expenditures from Zoom that are typically covered by the class charge (frequently $10 per class). If you d like to assist me continue these free classes, please consider one of the payment options below:.

< map wp-tag-video js youtube="http://www.youtube.com/watch?v=a62f3szQ_4M"/ wp-end-tag > Please assist if you can:.
Zelle Quick Pay: patrick@patricklosasso.com.
Venmo: patrick@patricklosasso.com (Username: @Patrick- LoSasso).
PayPal or Credit Card: PayPal.Me/ patricklosasso or Click Here and scroll down.
Mail A Check: Patrick LoSasso, 722 S. Bronson Ave. Los Angeles, CA 90005.

Box your way to much better health and handle the signs while fighting back with an outstanding boxing exercise! Boxing has been shown to help manage your health and maybe slow the development. Continue your exercises in the convenience of your house as Patrick leads you through an Undefeated! exercise!

To join the live Zoom classes with Patrick e-mail patrick@smartxpd.com and demand to be added to the list.

Please note:.
These classes may be taped. By participating you accept authorization SmartXPD to utilize your image, photo, likeness, video or screen name for product/program, advertising, or promotion material functions.

SUBSCRIBE NOW and secure free Parkinsons workout videos developed to make life much better.

Bring the Following Equipment:
* 2 hand weights (1 or 2 pounds. If you do not have hand weights), or (2) water bottles.
* Medium size towel.
* Ball (Tennis ball, golf ball, hand ball, or rolled up socks).
* Resistance Band (workout tubing).

Disclaimer:.
GET INVOLVED YOUR OWN RISK: Consult a physician before performing this or any workout program. By willingly carrying out any exercise showed herein, you presume the risk of any resulting injury.

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