Undefeated! Boxing for Parkinson's Exercise Class (Episode 10)

Health & Fitness

Optional Class Payment.
Although we are offering this class absolutely free during COVID-19, I incur month-to-month costs from Zoom that are typically covered by the class charge (regularly $10 per class). I understand that numerous are not in a position to pay throughout this time, please continue to join us! If you d like to assist me continue these complimentary classes, please believe about one of the payment options below:.

Please note:.
These classes may be taped. By participating you accept enable SmartXPD to utilize your image, image, similarity, video or screen name for promotion, product/program, or marketing material purposes.

Box your way to better health and deal with the signs while battling back with a great boxing exercise! Continue your exercises in the benefit of your house as Patrick leads you through an Undefeated!

Please assist if you can:.
Zelle Quick Pay: patrick@patricklosasso.com.
Venmo: patrick@patricklosasso.com (Username: @Patrick- LoSasso).
PayPal or Credit Card: PayPal.Me/ patricklosasso or Click Here and scroll down.
Mail A Check: Patrick LoSasso, 722 S. Bronson Ave. Los Angeles, CA 90005.

Continue your workouts in the comfort of your home as Patrick leads you through an Undefeated! Even though we are using this class for FREE during COVID-19, I sustain regular monthly expenditures from Zoom that are generally covered by the class charge (routinely $10 per class). If you d like to help me continue these complimentary classes, please consider one of the payment options listed below:.

How to Join:.
1. Reply to this welcome to patrick@smartxpd.com with your email.
2. Download Zoom application to your computer, iPad or Smartphone.
3. Check Email and Junk folder for an e-mail from me with directions.
4. Position a chair in front of your computer system or phone (ideally armless) and collect requested for equipment.
5. Prepare yourself for an enjoyable and rejuvenating boxing workout with Patrick.

Avoid the seclusion that can happen throughout the COVID-19 social distancing and join the SmartXPD Online Exercise Community. Appropriate exercise has actually been revealed to help handle your health and happiness. Continue your workouts in the benefit of your house!

* Thursday 10:30 a.m. PT – Weekly

Bring the Following Equipment:.
* 2 hand weights (1 or 2 pounds. or (2) water bottles if you do not have hand weights).
* Medium size towel.
* Ball (Tennis ball, golf ball, hand ball, or rolled up socks).
* Resistance Band (exercise tubing).

How to Set Up Your Workout Area.
1. Set the device you will be utilizing around 6-8 feet in front of you.
2. Keep your water and devices nearby.
3. Shut off all TVs and lessen external sounds so we can have a peaceful room.
4. Prepare to combat back, smile, k.o. and laugh (Knock Out!) Parkinsons!

Even though we are offering this class for FREE during COVID-19, I sustain regular monthly expenditures from Zoom that are generally covered by the class fee (routinely $10 per class). If you d like to help me continue these totally free classes, please think about one of the payment choices listed below:.

< map wp-tag-video js youtube="http://www.youtube.com/watch?v=a62f3szQ_4M"/ wp-end-tag > To sign up with the live Zoom classes with Patrick e-mail patrick@smartxpd.com and request to be added to the list.

SUBSCRIBE NOW and get FREE Parkinsons workout videos developed to make life better.

We are providing this class absolutely free throughout COVID-19, I sustain month-to-month expenses from Zoom that are generally covered by the class charge (regularly $10 per class). If you d like to help me continue these free classes, please believe about one of the payment alternatives below:.

Disclaimer:
PARTICIPATE YOUR OWN RISK: Consult a physician prior to performing this or any exercise program. By willingly undertaking any workout revealed herein, you presume the danger of any resulting injury.

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