Undefeated! Boxing for Parkinson's Exercise Class (Episode 10)

Health & Fitness

Prevent the seclusion that can take place throughout the COVID-19 social distancing and register with the SmartXPD Online Exercise Community. Proper workout has really been proven to assist handle your health and joy. Continue your workouts in the benefit of your house!

Prevent the privacy that can take location during the COVID-19 social distancing and sign up with the SmartXPD Online Exercise Community. Continue your exercises in the comfort of your home as Patrick leads you through an Undefeated! Even though we are providing this class for FREE throughout COVID-19, I incur regular month-to-month expenses from Zoom that are normally covered by the class expense (frequently $10 per class). Continue your exercises in the benefit of your home!

Continue your workouts in the convenience of your home as Patrick leads you through an Undefeated! Even though we are offering this class for FREE throughout COVID-19, I sustain routine month-to-month expenses from Zoom that are typically covered by the class expense (often $10 per class).

Please note:.
These classes might be tape-recorded. By participating you grant allow SmartXPD to utilize your image, photo, video, screen or similarity name for promo, product/program, or marketing content functions.

Please assist if you can:.
Zelle Quick Pay: patrick@patricklosasso.com.
Venmo: patrick@patricklosasso.com (Username: @Patrick- LoSasso).
PayPal or Credit Card: PayPal.Me/ patricklosasso or Click Here and scroll down.
Mail A Check: Patrick LoSasso, 722 S. Bronson Ave. Los Angeles, CA 90005.

Optional Class Payment.
Although we are using this class totally free of charge throughout COVID-19, I incur month-to-month costs from Zoom that are usually covered by the class cost (frequently $10 per class). I understand that lots of are not in a position to pay throughout this time, please continue to join us! Nevertheless if you d like to help me continue these totally free classes, please consider one of the payment options noted below:.

Bring the Following Equipment:.
* 2 hand weights (1 or 2 lbs. Or (2) water bottles if you do not have hand weights).
* Medium size towel.
* Ball (Tennis ball, golf ball, hand ball, or rolled up socks).
* Resistance Band (exercise tubing).

We are utilizing this class totally free of charge throughout COVID-19, I incur month-to-month expenses from Zoom that are typically covered by the class cost (frequently $10 per class).

To sign up with the live Zoom classes with Patrick e-mail patrick@smartxpd.com and demand to be added to the list.

Box your method to much better health and handle the signs while resisting with an excellent boxing exercise! Continue your exercises in the convenience of your home as Patrick leads you through an Undefeated!

SUBSCRIBE NOW and get FREE Parkinsons exercise videos established to make life better.

How to Join:.
1. Reply to this welcome to patrick@smartxpd.com with your email.
2. Download Zoom application to your computer system, iPad or Smartphone.
3. Take A Look At Email and Junk folder for an e-mail from me with guidelines.
4. Position a chair in front of your computer system or phone (ideally armless) and collect asked for devices.
5. Prepare yourself for a fun and renewing boxing workout with Patrick.

How to Set Up Your Workout Area.
1. Set the device you will be using roughly 6-8 feet in front of you.
2. Keep your water and equipment nearby.
3. Shut off all TVs and decrease external sounds so we can have a quiet area.
4. Prepare to combat back, smile, laugh and k.o. (Knock Out!) Parkinsons!

< map wp-tag-video js youtube="http://www.youtube.com/watch?v=a62f3szQ_4M"/ wp-end-tag > Disclaimer:
GET INVOLVED YOUR OWN RISK: Consult a doctor prior to performing this or any workout program. After seeking advice from with your medical professional, it is your responsibility to examine your own medical and physical condition, and to separately figure out whether to bring out, usage or adapt any of the information consisted of here.

* Thursday 10:30 a.m. PT – Weekly

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